How to Grow?

Growing is our nature. That’s why when we grow and develop, as we are reaching the next level, we feel a great amount of calmness and achievement. The reason is…

The Importance of Self-care

What does self-care mean to you? Many people define it as going to a spa center, taking massages, shopping, or putting on a face mask. They connect the concept of…

How to Accept?

When I wrote the article 4 Stages of special parenting, I saw the need to explain acceptance a little deeper. How can you accept the fact that you have a…

Special Parenting and Coping With Negative Emotions

Special parents think they are feeling bad and frustrated because of the condition of their children. But everyone who committed to personal development knows: it only seems that negative emotions…

Ignoring Your Emotional State is Not the Solution

I read this paragraph on the website thespecialparent.com (https://thespecialparent.com/depression-special-needs-parents-caregivers/) “I have suffered from depression on and off for years…usually during particularly difficult phases with Katherine and her ever-changing needs. Parenting…